
Discover the best HSA investment options in 2025 for Americans. Learn how to grow your tax-free health savings account with beginner-friendly tips, providers, and strategies.
Best HSA Investment Options 2025: A Beginner’s Guide for Americans
If you are self-employed or looking for smart ways to save money on healthcare, a Health Savings Account (HSA) can be one of the best financial tools available. Not only does it help you pay for medical expenses, but it also offers triple tax benefits:
- Tax-free contributions
- Tax-free growth
- Tax-free withdrawals for qualified medical expenses
But here’s the secret most people don’t know: your HSA can also be used for investing. Instead of just letting your money sit in cash, you can invest it and grow your savings for the future.
In this guide, we’ll explore the best HSA investment options in 2025, top providers, and easy strategies for beginners.
✅ What Is an HSA and Why Invest in It?
A Health Savings Account (HSA) is a tax-advantaged savings account for people with a high-deductible health plan (HDHP).
Key Benefits:
- Tax-Free Contributions: Every dollar you add reduces your taxable income.
- Tax-Free Growth: Investments inside your HSA can grow without taxes.
- Tax-Free Withdrawals: Use the money for medical expenses anytime.
By investing, you turn your HSA into a retirement-like account. After age 65, you can even use your HSA money for non-medical expenses (though you’ll pay normal income tax).

🏦 Best HSA Providers in 2025
Here are some of the top-rated HSA providers that offer strong investment options:
1. Fidelity HSA
- No account fees
- Wide investment choices (stocks, ETFs, mutual funds)
- Easy online platform for beginners
2. Lively HSA
- User-friendly platform
- Partnered with TD Ameritrade for investments
- Free for individuals
3. HealthEquity
- One of the largest HSA providers
- Offers guided investment options
- Great for people who prefer simple automation
4. HSA Bank
- Low fees
- Strong investment flexibility
- Good choice for advanced investors
💡 Tip for Beginners: Start with a provider like Fidelity or Lively because they are free, simple, and offer great support.
📈 Best HSA Investment Options in 2025
When you’re ready to invest your HSA, here are the top options to consider:
1. Index Funds
- Low-cost funds that track the overall stock market.
- Best for beginners who want steady, long-term growth.
2. ETFs (Exchange-Traded Funds)
- Similar to index funds but trade like stocks.
- Great for people who want more flexibility.
3. Mutual Funds
- Professionally managed funds.
- May have higher fees but provide diversification.
4. Individual Stocks
- High risk, high reward.
- Better for experienced investors.
5. Target-Date Funds
- Designed for retirement planning.
- Automatically balance risk as you age.

💡 Beginner-Friendly HSA Investment Strategy
If you’re just starting, don’t worry—you don’t need to be a financial expert. Here’s a simple strategy:
- Keep 3–6 months of medical expenses in cash (for emergencies).
- Invest the rest into a low-cost index fund or ETF (example: S&P 500 index fund).
- Contribute regularly—even small amounts grow big over time.
- Avoid frequent trading—long-term investing works best.
📊 Example: How Your HSA Can Grow
Let’s say you invest $3,000 per year in your HSA for 20 years.
- With no investing (just cash): $60,000
- With investing at 7% annual growth: Over $120,000
👉 That’s double the amount—all tax-free!
⚠️ Risks to Keep in Mind
- Investments can go up and down—short-term losses are possible.
- Fees can reduce your growth—always choose low-cost funds.
- Make sure your plan allows investments (some HSA providers only keep money in savings).
🔑 Final Thoughts
An HSA is more than just a healthcare savings account—it’s a powerful wealth-building tool. In 2025, the best way to maximize your HSA is by investing wisely.
If you’re a beginner, start small with Fidelity or Lively HSA, choose a low-cost index fund, and contribute consistently. Over time, you’ll build a tax-free nest egg that can support your health and retirement.

❓ Frequently Asked Questions (FAQ) About HSA Investment Options
1. Is it worth investing my HSA in 2025?
Yes, investing your HSA is worth it if you don’t need the money for short-term medical expenses. Since your money grows tax-free, it can double or even triple over the long term compared to leaving it in cash.
2. Can I lose money if I invest my HSA?
Yes, like all investments, there’s a risk of short-term losses. But if you choose low-cost index funds or ETFs and keep your money invested long-term, the chances of growth are much higher.
3. Which is better: HSA or IRA for retirement?
Both are great, but they serve different purposes:
- HSA: Triple tax benefits + healthcare flexibility.
- IRA: Retirement savings only (no healthcare benefits).
👉 If you can, contribute to both.
4. Can I use HSA investment money for non-medical expenses?
Yes, but with conditions:
- Before age 65 → You’ll pay taxes + 20% penalty if you withdraw for non-medical use.
- After age 65 → You can use HSA for anything (only taxes apply, no penalty).
5. How do I start investing my HSA funds?
- Open an HSA account with a provider like Fidelity or Lively.
- Keep some cash for medical expenses.
- Choose a low-cost index fund or ETF.
- Contribute regularly.
That’s it—you’re investing!
Best HSA for Self Employed in America 2025